As much as there are variety and specialness in the traditional food of the mountainous region of Uttarakhand, the fruits here also have a rich world, especially the wild fruits with medicinal properties like a juicy fruit that grows in thorn bushes in the mountains of Uttarakhand in the month of May - June, Hissalu's scientific name Rubus ellipticus. About 1500 species are found in the world. It is found in all Himalayan states of India including Uttrakhand. Apart from India, it is also found in Nepal, Pakistan, Poland, Serbia, Russia, Mexico, Vietnam, etc.
It is also known as the Rasberry of the Himalayas, there are two types of Hisalu, one which is commonly found in yellow and the other one is black which is not so common. It has a sour and sweet taste, a well-ripened Hisalu tastes sweeter and less sour, this fruit is so tender that it dissolves in the mouth. Hisalu contains many nutrients like carbohydrates, calcium magnesium, iron, zinc, potassium, sodium, and Acarvic acid is available. Vitamin C is 32 percent, fiber 26 percent, manganese up to 32 percent while the amount of sugar in Hisalu has been found to be only 4 percent. It has been found to have antioxidant effects, the juice of its fresh roots is used for stomach disorders, It is also used in Tibetan medicine, the bark of Hisalu is used for its aromatic and aphrodisiac effects. If you come to Uttarakhand, be sure to taste "Hisalu (Himalaya Rasberry)"
BENEFITS OF HISALU IN HEALTH
Due to abundant anti-oxidant in Hisalu fruits, this fruit is considered very beneficial for the body. Roots of Indian stinging nettle and roots of Lagerstroemia parviflora Ramban is a medicine in the condition of fever by making a decoction made with bark. Use of juice obtained from the fresh root of Hisalu fruits eliminates stomach related diseases and leaves Of fresh pepals mixed with leaves of Brahmi and Cynodon dactylon Ulcers are treated. Use of juice from its fruits is very beneficial in fever, stomach pain, cough, and throat pain. Its bark is also used in Tibetan medical practice for its aromatic and aphrodisiac effects.With the regular use of Hisalu fruit, it is also used as kidney-tonic as well as Nadi-dourbalya,
Is excessive, Treatment of urine (poly-urea), vaginal discharge, Venus decay, and bed urine (bed wetting by children), etc. Is also done in view of the need to conserve the vegetation like Hisalu, IUCN. By World's Hundred Worst is included in the list of invasive species and its fruit extract has anti-diabetic effect Has also been seen.
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